Tag Archives: eMeals

Have a Healthy and Happy Heart this Valentine’s Day

February is National Heart Health Month, so let’s be sure we have a Healthy and Happy Heart.  According to the CDC, Heart disease is the leading cause of death in both men and women.  Approximately  715,000 Americans experience a heart … Continue reading

Posted in Health and Wellness | Tagged , , , , , , , | 1 Comment


I LOVE many things in this life however my number one is being a mother. Ever since my son, Devin was born I have been forever changed. Not a day goes by that he doesn’t melt my heart with his … Continue reading

Posted in Giveaway | Tagged , , | 3 Comments

Food Preparation Helps with Portion Control

If you have been following my blog you may know that for some time I have been trying to lose weight and become healthier.  To date, I have lose a few pounds but still really struggle with my eating.  People … Continue reading

Posted in Review, Uncategorized | Tagged , , , , , , , , | 3 Comments