Category Archives: Weight Loss Wednesdays

90 Day Weight Loss Challenge with Creative Bioscience

Weight Loss has always been a challenge for me.  In fact, for the last 10 years I have been trying different diets, diet pills and exercise programs none of which were as successful as I’d hope. I would have to … Continue reading

Posted in Health and Wellness, Product Review, Weight Loss Wednesdays | Tagged , , , , | 6 Comments

Flywheel Atlanta says meet them at the “Barre”

Flywheel Atlanta is offering a special night out to enjoying lite bites and skinny margarita’s at their FlyBarre.  Grab a mat and a friend and enjoy this night of fun and fitness. FlyBarre, is an additional fitness program offered at … Continue reading

Posted in Activities & Events, Health and Wellness, Local Atlanta, Weight Loss Wednesdays | Tagged , , , , | 4 Comments

Eating right is a must

Too often people simply say “i am eating right” and I am one of them. What most people don’t realize this simple fact: if you are not getting results then you are not eating right. If you are not getting … Continue reading

Posted in Health and Wellness, Weight Loss Wednesdays | Tagged , | 4 Comments

Stepped Up, Stepped Out and Showed Out

Hey everyone!  Just checking in to let you know where things stand with me this week.  Well I must say I feel like I did great,  So I have been strutting around feeling brand new, I may have even given … Continue reading

Posted in Health and Wellness, Weight Loss Wednesdays | Tagged , , , | 6 Comments

Here we go again… my renewed journey of weight loss

As you all know about this time last year I embarked on a journey of weight loss and I must admit I have failed miserably.  Although I worked out quite regularly with a personal trainer I didn’t lose a pound … Continue reading

Posted in Health and Wellness, Weight Loss Wednesdays | Tagged , , , , , | 10 Comments

Meet my new drinking buddy

Posted in Health and Wellness, Uncategorized, Weight Loss Wednesdays | Tagged , , , , | 5 Comments

WALK IT OUT

Let me first say, sorry I haven’t updated in the last two weeks as far as my weight loss challenge I was away on family vacation.  For those of you who are just beginning to follow my journey.  I recently … Continue reading

Posted in Health and Wellness, Weight Loss Wednesdays | Tagged , , , , , | 5 Comments

WHOA MAMMA!

As you all know from my previous post I am trying to lose some serious weight.  Above is a picture of my initial weigh in, 209 lbs. WHOA MAMMA! You would think after I weighed in on Sunday afternoon that I would immediately make some … Continue reading

Posted in Health and Wellness, Weight Loss Wednesdays | Tagged , , , , | 5 Comments

My Weight Loss Journey: Introduction

Posted in Health and Wellness, Weight Loss Wednesdays | Tagged , , , , | 9 Comments