Category Archives: Health and Wellness

Good Food for Cinco de Mayo

Posted on May 5, 2013 by Mushy Mamma

It’s El Día de la Batalla de Puebla, or The Day of the Battle of Puebla also known as Cinco de Mayo. For Mexican-Americans, and others its a day to celebrate the Mexican army’s victory the French at the Battle … Continue reading →

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Shot@Life’s 1st Birthday! #GetVax

Posted on April 24, 2013 by Mushy Mamma

Shot@Life is an organization that’s on the mission to help ensure that children worldwide get the vaccinations they need to have a shot at a healthy life.  They are doing this by educating on the need of certain vaccinations in … Continue reading →

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2013 World Immunization Week

Posted on April 22, 2013 by Mushy Mamma

For the last 2 decades April 20-27th has been recognized as National Infant Immunization Week in the States. Around this time globally (world immunization week dates vary a little depending of what part of the world you are in) health … Continue reading →

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Have a Healthy and Happy Heart this Valentine’s Day

Posted on February 5, 2013 by Mushy Mamma

February is National Heart Health Month, so let’s be sure we have a Healthy and Happy Heart.  According to the CDC, Heart disease is the leading cause of death in both men and women.  Approximately  715,000 Americans experience a heart … Continue reading →

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Breast Pumps available at no cost: Thanks Obamacare

Posted on January 27, 2013 by Mushy Mamma

I know you have all heard the saying “Breast is Best” well all insurance companies are now required to support due to Obamacare.  You ask what’s Obamacare?!,  it’s the unofficial name for the healthcare reform that began in 2009 to … Continue reading →

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Tips on achieving your New Year’s Resolutions

Posted on January 15, 2013 by Mushy Mamma

As we approach mid January, I am sure that most of you have already started working towards your New Year’s resolutions and some of us have already given up, and that is okay.  Many people wait for the New Year … Continue reading →

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Premama Prenatal Vitamin Supplement Mix

Posted on January 2, 2013 by Mushy Mamma

It is very important for women to take daily vitamins when the are trying to conceive, already pregnant and post pregnancy.  A lot of women including myself dread taking pills especially big ones because they can be hard to swallow. … Continue reading →

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Creative Bioscience: Green Coffee Bean Pure Extract (Week One)

Posted on December 24, 2012 by Mushy Mamma

OK, so a couple weeks ago I told you about a 90 challenge I was going to take with Creative Bioscience.  I decided to start using the Green Coffee Bean Pure Extract, I chose this product because it said it … Continue reading →

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90 Day Weight Loss Challenge with Creative Bioscience

Posted on November 26, 2012 by Mushy Mamma

Weight Loss has always been a challenge for me.  In fact, for the last 10 years I have been trying different diets, diet pills and exercise programs none of which were as successful as I’d hope. I would have to … Continue reading →

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LEGOLAND Discovery Center and Cooking Matters Organization partner for a Thanksgiving Food Drive (Nov. 17-23)

Posted on November 20, 2012 by Mushy Mamma

Every new year my friends and I discuss what we are going to do in the new year.  Every year I say I want to be more charitable.  Charitable in the sense of giving back to my community, not just monetarily … Continue reading →

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