Category Archives: Health and Wellness

Interview with Joy Dubost, PhD, RD, Director of Nutrition and Healthy Living, NRA #KidsLiveWell

The National Restaurant Association recently held their annual convention  in Chicago where they got to highlight their Kids LiveWell program and #KidsLiveWell recipe challenge. This challenge let several food vendors and restaurants create healthy and delicious kids recipes to see … Continue reading

Posted in Food Fridays, Health and Wellness, Parenting Tips, Uncategorized | Tagged , , , | 39 Comments

UFC Gym Perimeter Kids’ Program #ad #ufcgymperimeter

Devin recently participated in a kids’ fitness program at UFC Gym Perimeter.  UFC Gym Perimeter is new to the Atlanta area and has something for every member of the family.  My son is 5 years old and has recently begun to show … Continue reading

Posted in Activities & Events, Health and Wellness, Local Atlanta, Review | Tagged , , , , , , | 1 Comment

Nutritious and Delicious Restaurant Options #KidsLiveWell

These days, it’s more important to me than ever to give my family healthy options when it’s mealtime. The other night, I was pleasantly surprised when Devin went so far as to eat brussel sprouts with his dinner.  I couldn’t … Continue reading

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{$100 Kroger GC Giveaway} Simple Truth is Simply Delicious! #HealthyLiving

Disclosure:  I attended an in-store Healthy Living informational blogger event about natural foods at Kroger. I received a gift card and fuel points for my participation.  All thoughts and opinions are my own. Kroger‘s Simple Truth line is simply delicious! … Continue reading

Posted in Health and Wellness, Local Atlanta, Uncategorized | Tagged , , , , , | 4 Comments

Revitalizing My Skin with Riiviva #Review

I was given the opportunity to review the Riiviva Microderm Kit.  Riiviva is an award winning at home microdermabrasion tool that can be used for your face or your body. What is Microdermabrasion? It is a skin-exfoliating treatment that removes the outer … Continue reading

Posted in Beauty, Health and Wellness, Technology | Tagged , , , , | 2 Comments

Learning Activities with Alpha-Bits #sponsored #alphabits

Disclosure: I am a member of the Mom It Forward Blogger Network and this is a sponsored post. I am being compensated by Post Alpha-Bits cereal for sharing this information, all opinions expressed are my own.   Breakfast is a … Continue reading

Posted in Activities & Events, Education, Health and Wellness, Parenting Tips, Product Review | Tagged , , | 9 Comments

Returning to Fit from Fluffy #HerbalMagic #Sponsored

Over the past few years I have really packed on the pounds.  It is so easy to do.  For me going to Fit to Fluffy happened very quickly.  I would say it all began when I stopped working full-time to … Continue reading

Posted in Health and Wellness | Tagged , , | 10 Comments

CARE 20th anniversary in Atlanta #ticketgiveaway

CARE is celebrating 20 years in Atlanta with an Art exhibit, “Through the Eyes of a Girl.” This exhibit will be held on October 11, 2013 in Atlanta at Mason Murer Fine Art Gallery and feature Artwork from schoolgirls around the world. CARE asked girls … Continue reading

Posted in Activities & Events, Education, Giveaway, Health and Wellness, Local Atlanta | Tagged , , , , , | 2 Comments

How Clean it Is! #ad #LetsTalkBums

Oh How Clean it is!  You should all be able to say this or at least think and feel this. Here are the top reasons why you need to keep it clean, and I’m going to keep it real. Top … Continue reading

Posted in Health and Wellness, Parenting Tips, Review | Tagged , , , , , , | 1 Comment

Orangetheory Fitness Howell Mill Grand Opening Celebration #Orangetheory #OTFHowellMill

Orange you glad that Orangetheory Fitness has finally made it way to the “A?!” Well I am! I learned about Orangetheory Fitness a year ago from one of my Florida friends who lost 70 pounds though the program.  Since I’m on … Continue reading

Posted in Health and Wellness, Local Atlanta | Tagged , , , , , | 3 Comments